Birthing classes are educational sessions designed to prepare expectant parents for labor, delivery, and early parenthood. These classes cover various topics, including the stages of labor, pain management techniques, and breathing exercises. They often provide information about different birthing options, such as natural childbirth, epidurals, and cesarean sections.
In addition to practical skills, birthing classes also focus on emotional support and communication between partners. Participants learn about the role of a birth partner and how to create a birth plan. Many classes also address postpartum care and newborn care basics, helping parents feel more confident as they approach childbirth.