natural childbirth
Natural childbirth is a method of giving birth that emphasizes minimal medical intervention. It typically involves the use of techniques such as breathing exercises, relaxation, and movement to manage pain. Many women choose this approach to have a more personal and empowering experience during labor and delivery.
In natural childbirth, the focus is on allowing the body to go through the birthing process without the use of medications like epidurals or pain relievers. Support from partners, doulas, or midwives can enhance the experience, providing emotional and physical assistance throughout labor. This method is often associated with a more immediate bonding experience between the mother and baby.