Black beans are small, shiny legumes that are commonly used in various cuisines, particularly in Latin American and Caribbean dishes. They are known for their rich, earthy flavor and creamy texture when cooked. Black beans are a great source of protein, fiber, and essential nutrients, making them a popular choice for vegetarians and health-conscious individuals. These beans can be found canned or dried, and they are often used in soups, salads, and rice dishes. When cooked, black beans can enhance the taste of meals while providing numerous health benefits, including improved digestion and heart health.