Azuki Beans
Azuki beans are small, red legumes commonly used in Asian cuisine. They are known for their slightly sweet flavor and are often found in desserts, such as mochi and red bean paste. Rich in protein, fiber, and various vitamins, azuki beans are a nutritious addition to meals.
These beans are typically cooked and can be enjoyed in both sweet and savory dishes. In addition to their culinary uses, azuki beans are also valued for their health benefits, including aiding digestion and providing antioxidants. They are a staple in many cultures, particularly in Japan and China.