Black beans are small, shiny legumes that are commonly used in various cuisines, particularly in Latin American and Caribbean dishes. They are known for their rich, earthy flavor and creamy texture when cooked. Black beans are a great source of protein, fiber, and essential nutrients, making them a popular choice for vegetarians and health-conscious individuals.
These beans are often found in salads, soups, and stews, and can also be mashed to create spreads or dips. They are versatile and can be easily incorporated into many recipes, providing both taste and nutritional benefits.