Animal milk is a nutritious liquid produced by mammals to feed their young. It contains essential nutrients like proteins, fats, vitamins, and minerals, making it a vital part of many diets around the world. Common sources of animal milk include cows, goats, and sheep, each offering unique flavors and nutritional profiles. In addition to being consumed directly, animal milk is used to create various dairy products such as cheese, yogurt, and butter. These products are enjoyed in many cuisines and can provide health benefits, including improved digestion and stronger bones due to their calcium content.