Sheep milk is a nutritious dairy product obtained from female sheep. It is rich in protein, vitamins, and minerals, making it a popular choice for those seeking alternatives to cow or goat milk. The milk has a creamy texture and a slightly sweet flavor, which can enhance various dishes and products. Sheep milk is often used to make cheeses like feta and pecorino, as well as yogurt and ice cream. Due to its higher fat content compared to cow's milk, it is particularly valued in Mediterranean diets. Additionally, it is easier to digest for some people, making it a suitable option for those with lactose intolerance.