Cow milk is a nutritious liquid produced by female cows, known as cows. It is a primary source of nutrition for calves and is widely consumed by humans around the world. Cow milk contains essential nutrients, including proteins, fats, vitamins, and minerals, making it a valuable part of many diets. In addition to being consumed as a beverage, cow milk is used to make various dairy products such as cheese, yogurt, and butter. It can be found in different forms, including whole, skim, and lactose-free options, catering to diverse dietary needs and preferences.