Homonym: Amalaki (Amla)
Amalaki, also known as Indian gooseberry, is a small, green fruit native to the Indian subcontinent. It is highly valued in traditional medicine, particularly in Ayurveda, for its rich vitamin C content and antioxidant properties. The fruit is often used in various forms, including powders, juices, and supplements, to support overall health.
In addition to its nutritional benefits, Amalaki is believed to promote digestion, boost immunity, and enhance skin health. It is commonly included in herbal formulations, such as Chyawanprash, a popular Ayurvedic jam. Its versatility makes it a staple in both culinary and medicinal practices.