Amalaki, also known as Amla, is a small, green fruit native to India. It is renowned for its high vitamin C content and antioxidant properties, making it a popular choice in traditional medicine. Amla is often used in various forms, including powders, juices, and supplements, to support overall health and wellness. In addition to its nutritional benefits, Amalaki is a key ingredient in Ayurveda, the ancient Indian system of medicine. It is believed to promote digestion, boost immunity, and enhance skin health. Due to its versatility, Amla is also commonly found in beauty products and herbal remedies.