Phyllanthus emblica, commonly known as Indian gooseberry or amla, is a small, green fruit-bearing tree native to India. It is well-known for its high vitamin C content and various health benefits, including antioxidant properties. The fruit is often used in traditional medicine and is a key ingredient in many herbal formulations. The tree typically grows in tropical and subtropical regions and can reach heights of up to 8 meters. Its leaves are small and bright green, and the tree produces small, yellowish flowers. Phyllanthus emblica is also valued in culinary practices, often consumed fresh, dried, or as a juice.