Adzuki beans are small, reddish-brown legumes commonly used in Asian cuisine. They are known for their slightly sweet flavor and are often found in dishes like red bean paste and mochi. Rich in protein, fiber, and various vitamins, adzuki beans are a nutritious addition to meals. These beans are typically grown in China and Japan, where they have been cultivated for centuries. They can be cooked in various ways, including boiling, steaming, or sprouting. Adzuki beans are also popular in health foods and are often used in desserts, making them a versatile ingredient in both savory and sweet dishes.