A "크로스핏 박스" refers to a dedicated space or gym where people practice 크로스핏, a high-intensity fitness program that combines elements of weightlifting, aerobic exercise, and gymnastics. These facilities are typically equipped with various training tools, such as 바벨, 덤벨, and 짐볼, allowing participants to engage in diverse workouts. In a 크로스핏 박스, workouts are often structured in a group setting, fostering a sense of community among members. Coaches guide participants through WODs (Workouts of the Day), ensuring proper technique and safety. This environment encourages individuals of all fitness levels to challenge themselves and improve their overall health.