살비아 (Sage)
살비아 (Sage) is a perennial herb belonging to the mint family, known scientifically as Salvia officinalis. It is characterized by its gray-green leaves and purple flowers, often used in cooking for its strong, earthy flavor. Sage is commonly found in Mediterranean cuisine and is valued for its culinary and medicinal properties.
In addition to its culinary uses, sage has a long history in traditional medicine. It is believed to have anti-inflammatory and antioxidant properties. The herb is also used in various cultural practices, such as smudging, where dried sage is burned for purification and cleansing purposes.