Rosemary is a fragrant herb native to the Mediterranean region. It belongs to the mint family and is known for its needle-like leaves and woody stems. Often used in cooking, rosemary adds a distinctive flavor to various dishes, particularly meats and roasted vegetables. In addition to its culinary uses, rosemary has a long history of medicinal applications. It is believed to have antioxidant and anti-inflammatory properties. Traditionally, rosemary has been used to improve memory and concentration, making it a popular choice in herbal remedies and essential oils.