चना, commonly known as chickpeas, is a type of legume that is widely consumed around the world. It is a rich source of protein, fiber, and essential nutrients, making it a popular choice for vegetarians and vegans. Chana can be found in various forms, including whole, split, or ground into flour, and is often used in dishes like hummus and chana masala. This versatile ingredient is not only nutritious but also has a low glycemic index, which helps in managing blood sugar levels. Chana is cultivated in many countries, with India being one of the largest producers. Its health benefits and culinary uses make it a staple in many diets.