yoga schools
Yoga schools are institutions that teach various styles and practices of yoga. They offer classes, workshops, and teacher training programs to help individuals deepen their understanding of yoga and its benefits. These schools may focus on different aspects, such as physical postures, breathing techniques, meditation, and philosophy.
Many yoga schools are affiliated with specific traditions or lineages, such as Hatha, Ashtanga, or Iyengar yoga. They often provide a supportive community for practitioners of all levels, from beginners to advanced students. Some schools also emphasize holistic wellness, integrating elements like nutrition and mindfulness into their programs.