White beans are a type of legume known for their mild flavor and creamy texture. Common varieties include navy beans, cannellini beans, and great northern beans. They are often used in soups, stews, and salads, providing a nutritious source of protein, fiber, and essential vitamins. These beans are versatile and can be cooked in various ways, such as boiling, baking, or sautéing. They are also a popular ingredient in many cuisines around the world, including Italian and Mediterranean dishes. White beans can be enjoyed both canned and dried, making them a convenient pantry staple.