A tincture is a concentrated herbal extract made by soaking plant materials in alcohol or another solvent. This process extracts the active compounds from the herbs, resulting in a liquid that can be used for medicinal or therapeutic purposes. Tinctures are often used in herbal medicine for their potential health benefits and are typically taken in small doses. Tinctures can be made from various plants, including herbs, flowers, and roots. They are popular because they have a long shelf life and are easy to use. Users can add tinctures to water or take them directly, making them a convenient option for those seeking natural remedies.