The third chakra, known as the Solar Plexus Chakra, is located in the upper abdomen, just above the navel. It is associated with personal power, self-esteem, and confidence. This chakra influences how we assert ourselves and take action in the world, playing a crucial role in our sense of identity and purpose. When the third chakra is balanced, individuals often feel empowered and motivated. However, if it is blocked or imbalanced, one may experience issues such as low self-esteem, indecisiveness, or a lack of control over their life. Practices like yoga and meditation can help in balancing this energy center.