The Solar Plexus Chakra, also known as Manipura, is the third chakra in the body's energy system. Located in the upper abdomen, it is associated with personal power, self-esteem, and confidence. This chakra is represented by the color yellow and is linked to the element of fire, symbolizing transformation and energy. When the Solar Plexus Chakra is balanced, individuals often feel empowered and motivated. However, if it is blocked or imbalanced, one may experience issues like low self-worth or indecisiveness. Practices such as meditation, yoga, and mindful breathing can help in restoring balance to this important energy center.