Sugar-free cookies are baked treats that do not contain added sugars. Instead of traditional sweeteners, they often use alternatives like stevia, erythritol, or monk fruit to provide sweetness without the calories associated with sugar. These cookies can be enjoyed by those who are watching their sugar intake, such as people with diabetes or those following a low-sugar diet. Many recipes for sugar-free cookies also incorporate healthy ingredients like whole grains, nuts, and dried fruits to enhance flavor and nutrition. While they may not taste exactly like regular cookies, they offer a satisfying option for those seeking a healthier dessert choice.