Sugar snap peas are a type of edible pod pea that is known for its sweet flavor and crunchy texture. They are a hybrid between snow peas and garden peas, and both the peas and the pods are eaten. Sugar snap peas are typically bright green and can be enjoyed raw in salads or cooked in various dishes. These peas are rich in vitamins A and C, as well as fiber, making them a nutritious snack. They are usually harvested when the pods are plump and tender, which is when they have the best taste. Sugar snap peas are often available fresh in the spring and summer months.