Snow peas are a type of edible pod pea, known for their flat, crisp pods that are harvested before the peas inside fully mature. They are typically bright green and have a sweet, mild flavor, making them a popular addition to salads, stir-fries, and other dishes. Snow peas are often enjoyed raw or lightly cooked to maintain their crunchy texture. These peas are rich in vitamins A and C, as well as dietary fiber, making them a nutritious choice. They are usually available fresh, frozen, or canned, and are best when eaten in season, typically during the spring and early summer months.