Stinging nettle is a perennial plant known for its jagged leaves and tiny, hair-like structures that can cause a painful sting when touched. It typically grows in damp, nutrient-rich soil and can reach heights of up to four feet. The plant is often found in woodlands, meadows, and along riverbanks. Despite its sting, stinging nettle has been used for centuries in traditional medicine and cooking. The leaves are rich in vitamins and minerals, making them a nutritious addition to soups and teas. Additionally, stinging nettle is sometimes used in herbal remedies for various ailments, including allergies and inflammation.