Stage 3 hypertension, also known as severe hypertension, is a condition where blood pressure readings are significantly elevated, typically at or above 180/120 mmHg. This level of hypertension can lead to serious health risks, including heart disease, stroke, and kidney damage. It is crucial for individuals with stage 3 hypertension to seek immediate medical attention. Management of stage 3 hypertension often involves a combination of lifestyle changes and medication. Doctors may recommend a low-sodium diet, regular exercise, and weight management, along with prescribed antihypertensive medications. Regular monitoring of blood pressure is essential to prevent complications and maintain overall health.