High blood pressure, also known as Hypertension, is a common condition where the force of the blood against the artery walls is consistently too high. This can lead to serious health issues, including heart disease, stroke, and kidney damage. Regular monitoring and lifestyle changes can help manage this condition effectively.
Factors contributing to high blood pressure include obesity, lack of physical activity, and high salt intake. It's important to maintain a healthy diet and engage in regular exercise to reduce the risk. In some cases, medication may be necessary to control blood pressure levels.