Cardiovascular risk refers to the likelihood of developing heart-related conditions, such as heart disease or stroke. This risk is influenced by various factors, including high blood pressure, high cholesterol, smoking, obesity, and a sedentary lifestyle. Understanding these factors can help individuals take preventive measures to maintain heart health. Assessing cardiovascular risk often involves evaluating personal and family medical histories, along with lifestyle choices. Healthcare professionals may use tools like the Framingham Risk Score to estimate an individual's risk level. By identifying and managing risk factors, people can reduce their chances of experiencing serious cardiovascular events.