Hypertension, commonly known as high blood pressure, is a medical condition where the force of the blood against the artery walls is consistently too high. This condition can lead to serious health issues, including heart disease, stroke, and kidney damage. It often develops over many years and can go unnoticed until significant damage occurs. Managing hypertension typically involves lifestyle changes such as a balanced diet, regular exercise, and medication if necessary. Regular monitoring of blood pressure is crucial for those at risk, as early detection can help prevent complications and improve overall health.