Social anxiety is a common mental health condition characterized by an intense fear of social situations. People with social anxiety often worry about being judged or embarrassed in front of others, which can lead to avoidance of social interactions. This fear can interfere with daily activities, such as attending school or work, and can affect relationships. Symptoms of social anxiety may include excessive sweating, rapid heartbeat, and difficulty speaking in public. Treatment options include therapy, such as cognitive-behavioral therapy, and medication, which can help individuals manage their anxiety and improve their social skills.