slow living
Slow living is a lifestyle that emphasizes a more mindful and intentional approach to daily activities. It encourages individuals to take their time, prioritize quality over quantity, and focus on the present moment. This philosophy often involves reducing stress and simplifying life by minimizing distractions and embracing a slower pace.
Practitioners of slow living may engage in activities such as mindful eating, nature walks, or meditation to foster a deeper connection with themselves and their surroundings. By doing so, they aim to enhance their overall well-being and cultivate a greater appreciation for life's simple pleasures.