Seafood recipes are dishes that primarily feature various types of fish, shellfish, and other marine life as the main ingredients. These recipes can range from simple preparations, like grilled salmon or shrimp sautéed with garlic, to more complex dishes such as paella or sushi. Seafood is often praised for its health benefits, including high levels of omega-3 fatty acids and protein. Many seafood recipes are versatile and can be adapted to different cooking methods, including baking, frying, steaming, or grilling. Popular ingredients that complement seafood include lemon, herbs, and spices, which enhance the natural flavors. Additionally, seafood can be paired with various sides, such as rice, vegetables, or pasta, making it a flexible choice for meals.