A scalp massage involves the gentle manipulation of the scalp using fingers or tools. This practice can help increase blood circulation to the hair follicles, potentially promoting hair growth and improving overall scalp health. It is often performed in a relaxing environment, making it a popular choice for stress relief. Many people enjoy scalp massages as part of their self-care routine or during visits to a spa or salon. They can be combined with hair treatments or oils to enhance the experience. Regular scalp massages may also help alleviate tension headaches and improve relaxation.