Rice and beans is a popular dish made from two staple foods: rice and beans. This combination is rich in protein and provides essential amino acids, making it a nutritious meal. It is commonly found in various cuisines around the world, including Latin American, Caribbean, and Southern U.S. cooking. The dish is often served with additional ingredients like spices, vegetables, or meats to enhance its flavor. Rice and beans can be prepared in many ways, such as stews, salads, or side dishes, making it a versatile option for different dietary preferences and cultural traditions.