Red pepper, also known as bell pepper when sweet, is a vibrant vegetable that belongs to the nightshade family. It is commonly used in various cuisines around the world for its crunchy texture and mild flavor. Red peppers are rich in vitamins, particularly vitamin C, and antioxidants, making them a healthy addition to meals. In addition to being eaten raw in salads, red peppers can be roasted, grilled, or sautéed. They are often included in dishes like stir-fries, salsas, and stuffed peppers. Their bright color not only enhances the visual appeal of food but also indicates a high level of nutrients.