Bell pepper is a colorful vegetable that belongs to the nightshade family, which also includes tomatoes and eggplants. They come in various colors, including green, red, yellow, and orange, each with a slightly different flavor profile. Bell peppers are known for their crisp texture and sweet taste, making them a popular ingredient in salads, stir-fries, and many other dishes. Rich in vitamins A and C, bell peppers are a nutritious addition to any diet. They are low in calories and high in antioxidants, which can help support overall health. Bell peppers can be eaten raw, cooked, or stuffed, offering versatility in meal preparation.