red cabbage
Red cabbage is a type of leafy vegetable that belongs to the Brassica family, which also includes broccoli, cauliflower, and kale. It is known for its vibrant purple-red color, which comes from a pigment called anthocyanin. This vegetable is often used in salads, slaws, and as a cooked side dish, providing a crunchy texture and slightly peppery flavor.
Rich in vitamins C and K, red cabbage is a nutritious addition to any diet. It is low in calories and high in fiber, making it beneficial for digestion. Additionally, red cabbage contains antioxidants that may help protect the body from various diseases.