Quinoa salads are nutritious dishes made primarily with quinoa, a gluten-free grain that is high in protein and fiber. These salads often include a variety of fresh vegetables, such as tomatoes, cucumbers, and bell peppers, along with herbs like parsley or cilantro. They can be served cold or at room temperature, making them a versatile option for meals or side dishes.
Dressing for quinoa salads typically consists of olive oil, lemon juice, or vinegar, enhancing the flavors of the ingredients. Many people enjoy adding beans, nuts, or cheese for extra texture and taste. Quinoa salads are popular for their health benefits and ease of preparation.