The perilla plant, also known as shiso, is a leafy herb native to Asia. It belongs to the mint family and is commonly used in various cuisines, particularly in Japanese and Korean dishes. The leaves can be green or purple and have a unique flavor that combines hints of mint, basil, and anise. Perilla is not only valued for its culinary uses but also for its health benefits. It is rich in antioxidants and omega-3 fatty acids, which can support heart health. Additionally, the seeds of the perilla plant are often used to produce oil, further enhancing its versatility.