Shiso is a leafy herb commonly used in Japanese cuisine. It belongs to the mint family and has a unique flavor that can be described as a mix of basil and mint. Shiso leaves come in two main varieties: green and purple, each offering a distinct taste and aroma. This versatile herb is often used as a garnish, in salads, or as a wrap for sushi and other dishes. In addition to its culinary uses, shiso is also valued for its potential health benefits, including antioxidant properties and digestive support.