Packaged foods are items that are pre-prepared and sealed in containers for convenience. They can include a wide variety of products, such as canned vegetables, frozen meals, and snack foods. These foods are designed to be easy to store and use, making them popular for busy lifestyles. Many packaged foods come with labels that provide important information, like nutritional facts and expiration dates. This helps consumers make informed choices about what they eat. While they can save time, it's essential to check the ingredients, as some packaged foods may contain added sugars or preservatives.