Frozen meals are pre-cooked dishes that are packaged and stored at low temperatures to preserve their freshness. They come in various types, including pasta, casseroles, and vegetable stir-fries, making them convenient options for quick meals. These meals are often found in grocery stores and can be easily heated in a microwave or oven. Many people choose frozen meals for their convenience, as they save time on cooking and cleanup. They are also available in different dietary options, such as gluten-free or vegetarian, catering to various preferences and needs. Overall, frozen meals provide a practical solution for busy lifestyles.