oilseed pumpkin
The oilseed pumpkin, also known as Styrian pumpkin or naked seed pumpkin, is a variety of pumpkin cultivated primarily for its seeds. Unlike traditional pumpkins, its seeds are hull-less, making them easier to eat and process. These seeds are rich in healthy fats, protein, and various nutrients, making them a popular snack and ingredient in many dishes.
This pumpkin variety is mainly grown in Austria and Slovenia, where the seeds are harvested and often roasted for consumption. The oil extracted from the seeds is also used in cooking and salad dressings, valued for its nutty flavor and health benefits.