naked seed pumpkin
The naked seed pumpkin, also known as naked seed squash or hulless pumpkin, is a variety of pumpkin that produces seeds without a hard outer shell. This unique feature makes the seeds edible and popular for snacking. They are often roasted and enjoyed for their nutty flavor and crunchy texture.
These pumpkins are typically smaller and have a smooth, greenish or orange skin. They are cultivated for both their seeds and flesh, which can be used in various culinary dishes. Naked seed pumpkins are rich in nutrients, including vitamin E, magnesium, and zinc, making them a healthy addition to diets.