Nutritional programs are structured plans designed to improve dietary habits and promote overall health. They often include guidelines on food choices, portion sizes, and meal timing to help individuals meet their nutritional needs. These programs can be tailored for various groups, such as children, seniors, or those with specific health conditions. Many government agencies and non-profit organizations offer nutritional programs to support communities. Examples include school lunch programs that provide healthy meals to students and food assistance programs that help low-income families access nutritious foods. These initiatives aim to reduce food insecurity and improve public health outcomes.