miracle question
The "miracle question" is a therapeutic technique often used in solution-focused brief therapy. It encourages individuals to envision a future where their problems are resolved. By asking clients to imagine what their life would look like if a miracle occurred overnight, therapists help them identify their goals and desired outcomes.
This technique promotes positive thinking and empowers clients to focus on solutions rather than problems. It can lead to increased motivation and clarity about the changes they want to make in their lives, making it a valuable tool in various therapeutic settings.