Men's mental health refers to the emotional and psychological well-being of men. It encompasses issues such as depression, anxiety, and stress, which can affect men of all ages. Societal expectations often discourage men from expressing their feelings, leading to underreporting of mental health issues and a reluctance to seek help. Understanding men's mental health is crucial for promoting overall well-being. Factors such as work-related stress, relationship challenges, and substance abuse can contribute to mental health struggles. Encouraging open conversations and providing support can help men address these challenges and improve their mental health.