Kumara, also known as sweet potato, is a root vegetable native to Central and South America. It is a staple food in many cultures and is known for its sweet flavor and creamy texture. Kumara comes in various colors, including orange, purple, and white, and is rich in vitamins, minerals, and antioxidants. In New Zealand, kumara holds cultural significance for the Māori people, who have cultivated it for centuries. It is often roasted, mashed, or used in soups and salads. The vegetable is versatile and can be enjoyed in both savory and sweet dishes, making it a popular choice worldwide.