Sweet potatoes are nutritious root vegetables that belong to the morning glory family. They have a sweet flavor and come in various colors, including orange, purple, and white. Rich in vitamins A and C, they are also a good source of fiber and antioxidants, making them a healthy addition to any diet. These versatile vegetables can be prepared in many ways, such as baking, boiling, or frying. Sweet potatoes are commonly used in dishes like casseroles, soups, and even desserts. They are popular in many cuisines around the world, especially in Southern cuisine in the United States.