Root vegetables are edible plants that grow underground, primarily consisting of the root part of the plant. Common examples include carrots, potatoes, beets, and turnips. These vegetables are packed with nutrients, making them a healthy addition to meals. They can be eaten raw, cooked, or roasted, and they often add flavor and texture to various dishes.
These vegetables thrive in different soil types and climates, making them widely available around the world. Root vegetables are also known for their long shelf life, allowing people to store them for extended periods. Incorporating root vegetables into your diet can enhance your meals while providing essential vitamins and minerals.